Screening is for my safety so we can feel the most comfortable together and build trust and respect.
I honor privacy and discretion — your information is for my eyes only and will never be shared.
To schedule time together, I require the following from all clients: your full legal name, age, and a real phone number (used solely for screening purposes).
Option A — ID Verification
A selfie (no sunglasses) holding your government-issued photo ID. You may blur your ID number and address, but your legal name and date of birth must be legible and unobscured.
Option B — Employment Verification
A link to your LinkedIn profile (150+ connections or equivalent), a screenshot taken while logged into your account, and a selfie.
One-on-one sessions crafted to challenge, support, and transform.
A standalone training session for those who want flexibility. Includes full warm-up, training block, and cooldown with mobility work.
Commit to consistent progress. Eight sessions designed as a progressive training arc with built-in periodization.
The full transformation experience. Twelve sessions with comprehensive support, tracking, and program evolution.
Focused, goal-driven programs for specific transformations.
12-week program for those preparing for physique, powerlifting, or fitness competitions. Includes posing guidance, peak week strategy, and mental preparation.
8-week corrective program targeting postural imbalances, chronic pain patterns, and movement dysfunction through targeted training and mobility.
For those returning to fitness after injury, pregnancy, or extended time away. Gentle progression with emphasis on rebuilding confidence and capacity.
Beyond the physical — nourish your whole self.
A deep-dive conversation about your goals, lifestyle, stressors, and vision. We'll map out a holistic plan that integrates fitness with overall wellbeing, covering sleep, stress management, and recovery habits.
Ongoing holistic support with bi-weekly check-ins. Covers mindset work, habit building, breathwork practices, and accountability — designed to complement your training or stand alone.
• All packages are valid for 3 months from purchase date
• 24-hour cancellation policy applies to all sessions
• Payment is handled securely outside of this site — details provided upon booking
• Not sure which program is right? Book a free 15-minute discovery call
• Custom packages available upon request